It’s easy to add one drop of ink into a glass of water compared to then trying to remove it again. It takes less energy to break a sandcastle than it is to make it. It’s easier to spend money than to make money.
The same goes for health. Detoxing, exercising and strengthening your health takes focus, work and perseverance.
This awareness can be used as a compass. If something is difficult and requires your attention, it’s probably a sign that it’s beneficial. Keep at it and find a way to become good at it.
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